Health, Skin Care and Life Tips

Public Speaking is such a skill that can be helpful to you in both personal and professional life. If your public speaking skills are amazing, you can create a strong impression on a person who is completely unknown to you or to the person who is listening to you for the first time! But for many people, the idea of speaking in front of an audience can be intimidating. Anyone can learn to speak in public with confidence and effectiveness if they take the right approach. We'll look at some advice to help you improve as a public speaker in this blog post - 1.  Know about your topic: Knowing your topic inside and out is one of the most crucial things to accomplish while getting ready for a public speaking event. Do your research and compile all the data, figures, and anecdotes you'll need to back up your speech. When you fully comprehend your subject, you will be able to communicate with assurance and authority. 2. Practice your delivery: Practice makes a person perfect! You should

R&G (Rose and Gold) is established enthusiastically for environmentalism, a guarantee to health and a devotion to hands down the best skincare schedule. There products are 100% natural, vegan environment friendly, free from toxins and harmful chemicals and are not tested on animals. is founded with a passion for environmentalism, a commitment to wellness and a dedication to only the best skincare routine.  Here, i am sharing R&G's two major skincare products that i used and found that they are really effective:-  1. R&G Vitamin C Face Serum  :- R&G Vitamin C Face Serum gives skin brightening, aids in fading dark spots & evens skin tone.  Some of the main benefits are - a) Forestall untimely skin maturing. b) Light up sun-harmed and dull-looking skin. c) Go about as an enemy of oxidant against natural harm. d) Assists with saturating and even complexion.  e) Forestalls dark spots.  2. R&G Face Wash  :-  R&G Face Wash cl

Sleep is something that we can't skip. And if we are skipping it or not taking adequate amount of it as required by our body, we are probably doing something that is not good for our mental as well as physical health. Having a good night sleep can seem best for our health but nowadays not everyone is getting that type of sleep especially at night because of lots of stress, anxiety, depression, etc. in this running life.  So here are some do's and don'ts that can help you to get a good night's sleep:- DO'S:  1.  Mindfulness :  Doing some breathing exercises(meditation) and relaxing your mind and body can be really good for your night sleep. It can help you to calm your mind and throw back the stress and negativity so that you can sleep comfortably and happily.  2. Comfortable environment :   You can't take a good sleep if your room isn't comfortable or isn't in the right environment. So, make sure that the place/room you are sleeping in is com

About BELLA VITA ORGANICS :                  Image source :  Kajal Punjabi Bella Vita Organic is a characteristic and ayurvedic excellence items brand that furnishes its buyers with the most awesome aspect nature's normal, plant-based, generally sustaining, and reasonable magnificence items.  Bella vita organics C GLOW FACE WASH :               Image source :  Kajal Punjabi Spoiling your skin starts with dealing with it. Furthermore, the most fundamental and essential advance in skincare is purifying – with an all-rounder face wash, obviously. To help you in accomplishing a sound skin, bella vita natural presents to you its astounding, multifaceted nutrient c face wash. For tending to the assortment of concerns like skin break out, collagen levels, pigmentation, flaws, skin versatility and tanning among the others, this nutrient c rich disinfecting face wash is the correct decision for all skin types. With essential characteristic elements of espresso bean

About BELLA VITA ORGANICS :    Bella Vita Organic is a characteristic and ayurvedic excellence items brand that furnishes its buyers with the most awesome aspect nature's normal, plant-based, generally sustaining, and reasonable magnificence items.  Image source :  Kajal Punjabi Bella vita organics night glow cream  : Image source :   Kajal Punjabi Bella Vita Organic's Night Glow Night Repair Cream is an exceptional night cream. It is enhanced with the decency of Babchi Oil which is a better swap for Retinol. Babchi oil diminishes almost negligible differences, wrinkles, dull spots, pigmentation, flaws, and tan from the skin. Whenever utilized around evening time, it mends the skin from the inside and decreases persistent skin concerns. Sandalwood helps in battling skin inflammation causing microscopic organisms, peels the skin, alleviates burn from the sun, eliminates suntan, and furthermore diminishes indications of maturing, for example, free skin and wrinkles

Festivals are almost around the corner! And India is the only country where there is celebrated lots and lots of festivals. There are all almost 36 popular festivals excluding national festivals such as republic and independence day. People celebrate all types of festivals, pujas grandly with everyone around themselves with pure joy and bliss.  Now, if we are celebrating festivals with family, friends and lots of people together, then it is so obvious that we want to look more glorious, glowing and attractive so that people notices us and compliment our skin and looks. :-D So let's us see some simple and really effective tips for skin that can really make you glow this festive season! 1. Wash your face twice : It is very heartbreaking when you get acne or pimple on your face when festivals or wedding season are coming. Therefore, it is mandatory to keep your face clean and dust free in order to prevent acne and pimples. Wash your face twice a day to keep it clean. You can first wa